Mauro Proença

Author Archive

  • Jul 8, 2025
    There’s no such thing as 'natural Ozempic.' While supplements like psyllium, berberine, and glucomannan are paraded as plant-powered weight-loss miracles, their effects don’t...
  • Mar 4, 2025
    Every January, millions vow to get fit, save money, or finally learn French, armed with the dubious belief that 21 days of sheer willpower will transform them into gym rats,...