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Sep 19, 2025
Ultra-processed foods have become a primary scapegoat for nearly every conceivable health problem. When researchers cannot explain the cause or increased risk of a disease, they...
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Sep 18, 2025
Ultra-processed foods have become a primary scapegoat for nearly every conceivable health problem. When researchers cannot explain the cause or increased risk of a disease, they...
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Jul 8, 2025
There’s no such thing as 'natural Ozempic.' While supplements like psyllium, berberine, and glucomannan are paraded as plant-powered weight-loss miracles, their effects don’t...
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Mar 4, 2025
Every January, millions vow to get fit, save money, or finally learn French, armed with the dubious belief that 21 days of sheer willpower will transform them into gym rats,...