Subscribe
Sign In
|
Subscribe Ad-Free
B. Steinberg
Author Archive
2023
Oct 27, 2023
Strength Training Burns Fat, Builds Muscle More Than Cardio
Cardio may be good for your health in the long run — but it’s not the best method to burn fat and build muscle.
Oct 27, 2023Cardio may be good for your health in the long run — but it’s not the best method to burn fat and build muscle.