While the COVID-19 pandemic continues to take its toll on the physical health of our nation, it's important to note – as we recently observed World Mental Health Day this week – that initial studies show the mental health of Americans has also worsened, potentially leading to additional challenges in the long-term. Even as individuals and families continue to be careful of how they interact in public, it's important that – as social creatures – we don't ignore the very real emotional and mental health benefits of personal interaction and physical activity.