COVID-19 and Walking

COVID-19 and Walking
(AP Photo/Asanka Brendon Ratnayake)

Walking has been having a moment for a while now. Books and research have been proliferating about the joys and benefits of walking, which include cultural exchange, spiritual enlightenment, and cognitive and creative benefits. Research regularly concludes that even small walks stimulate one's imagination and enhance focus, and findings note that those who walk regularly are healthier and live longer than those who do not.


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