'White People Food' Creating Unattainable Picture of Health

'White People Food' Creating Unattainable Picture of Health
AP Photo/Evan Vucci, File

Tanisha Gordon doesn't see what white people love so much about cottage cheese. Or salads, especially when they're topped with fussy ingredients like candied almonds, pickled carrots or Brussels slaw.

Gordon is a 37-year-old employee at an IT company in the Washington, D.C. area, and until recently, her diet was deeply saturated with fast food â?? McDonald's, Taco Bell, you name it. When her doctor diagnosed her last year with pre-diabetes and prescribed her a CPAP machine to help her sleep through the night, she began working with a nutritionist to clean up her diet. But the lifestyle change she sought would require more than cutting out Chicken McNuggets.

As a black woman, Gordon battled the perception that most of today's healthy food is “white people food.”



Comment
Show comments Hide Comments


Related Articles