A recent article in the Washington Post details five nutrition “facts” we used to be believe. It ends by saying something that you rarely read but is entirely accurate: “In fact, we don't have a lot of answers about nutrition, which is considered a relatively new science.” But to listen to the U.S. Department of Agriculture (USDA), the Food and Drug Administration (FDA), and popular food activists, you would think the only issue is that Americans just aren't listening.
The real problems don't start with consumers, they start with scientific and economic shortcuts. The consequences of bad policies are dire: poor nutrition is linked to chronic diseases such as diabetes, cancer, and heart disease. Unfortunately, one out of every two adults suffer from one or more preventable chronic diseases.