We spend a greater part of our hours in a reclined position, cradled between sheets and blankets and pressed against plush pillows. We lose control of our positioning and our movements and give into the waves of REM sleep. Getting enough sleep is imperative to stress-reduction—key in minimizing the appearance of pesky lines and wrinkles. And there are plenty of beauty products on the market today lulling you into a more restorative and restful sleep, but could sleep be the actual problem?
