This could be the workout for 2017.
David Lloyd Clubs revealed it's trialling “Napercise” — where participants do nothing but sleep on single beds for 45 minutes inside an exercise studio in England this weekend.
The fitness chain is targeting “exhausted parents” for the hour-long classes in Sidcup, southeast London. It aims to “reinvigorate the mind, improve moods, and even burn the odd calorie,” according to the company's website. It begins and ends with a series of stretching exercises.
