Tips for Sleep Deprivation and Exhaustion

Tips for Sleep Deprivation and Exhaustion
AP Photo/Courtesy of Mission: Allergy, Inc.

I'm just coming out of two years of sleep deprivation.

Due to some sleep apnea issues (hopefully finally resolved), my now two-year-old daughter slept like a newborn until this summer. Which means, like the mom of a newborn, I was up every three hours at night for the last two years.



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