Election Day and many of us are breathing a sigh of relief, but there is another mood percolating. Many of us feel anger, a deep, fire in the belly anger that it has come to this. We may feel like caged lions, spitting mad, but told to quiet down, be civil and act nice.
That seems like excellent advice, given the harm caused by rage, hostility, aggression, but, in reality, the stress we feel from the campaign is not likely to fade and that ongoing political climate could become a continuing assault to our well-being.
Hearing about or seeing vicious personal attacks, criticism of parents who have lost a child to war, accusations of fraud and talk of sexual assault have affected our psyches, souls and bodies.