Are you looking to lose weight and keep it off? Here are MNT's pick of the best dieting and weight loss apps that can help you to achieve your goal.
For many people, just hearing the word "dieting" conjures negative thoughts. After all, dieting can be one of the most challenging lifestyle changes on the road to weight loss. However, there are tools available that can help steer you on the path to success, with smartphone apps being one of them.
Overweight and obesity affects around 2 in 3 adults in the United States, putting them at increased risk of diabetes, heart disease, and other health conditions.
